Reformer
Six reformers. Six places.
Spring-loaded Pilates in an air-conditioned room with a view of the garden. You will never share a machine or wait for a teacher.
Why reformer
Strength without the strain
Spring resistance
Light, adjustable load that strengthens muscles without jarring your joints.
Six places only
Your teacher sees every rep and adjusts your springs as you go.
Cool and calm
The only air-conditioned room at the studio, for very good reasons.
Weekly classes
Reformer
Six reformers, six places. Start with Foundations to learn the springs and straps, then move on to Flow.
Your teachers
Who teaches the reformer
Clara Hoffmann
Head of Pilates · Mat, Reformer Foundations and privates
A physiotherapist from Hamburg who moved to Bali in 2019, Clara holds a comprehensive Pilates certification (450 hours) and runs our reformer room. She is the person to see about a sore lower back.
Tessa Morgan
Reformer Flow
Tessa danced professionally in Melbourne for ten years before a knee injury led her to Pilates. Comprehensively certified, she teaches clean, musical reformer classes with a good burn.
In class
How a reformer class runs
1
Book ahead
Reformer classes fill first, so save your place early.
2
Set up
Put on your grip socks and let your teacher set your springs and foot bar.
3
Work
Fifty minutes of footwork, straps and long-box exercises, at a steady pace.
4
Wipe down
A quick clean of your machine, then a cold coconut.
Which class?
Foundations or Flow
Start here
Reformer Foundations
Slower, with time to learn the machine.
- No experience needed
- Springs, straps and safe setup
- Taught by Clara
Then
Reformer Flow
Faster, with exercises linked together.
- After three reformer classes
- A full-body burn
- Taught by Tessa
Reformer FAQ
Before you book a reformer
Do I need experience?
Not for Reformer Foundations. We ask for three classes before you join Reformer Flow, so you can move safely at speed.
Why do I need grip socks?
They keep your feet from slipping on the carriage, and keep the machines clean. They are sold at the desk.
Is it a hard workout?
It can be. Your springs set the load, so it is as hard as you and your teacher choose.
Can I come with an injury?
Often, yes, but please start with a private session so Clara can assess you first.
Classes open two weeks ahead
Your mat is waiting
Morning flows and reformer classes fill first. Pick a class and save your place in under a minute.